Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Sage Talk Therapy, located at 75 Virginia Road Suite 105, White Plains, NY 10603, is dedicated to providing compassionate and professional mental health support right here in White Plains. We understand that life can present challenges, and sometimes talking to a trusted professional can make a significant difference in your well-being. Our practice offers individual therapy sessions designed to help you navigate personal difficulties, manage stress, and improve your overall mental health.
At Sage Talk Therapy, we believe in creating a safe, confidential, and non-judgmental space for our clients. Our therapists are experienced professionals committed to understanding your unique situation and working collaboratively with you to develop personalized strategies for growth and healing. Whether you're dealing with anxiety, depression, relationship issues, grief, or simply seeking personal development, our goal is to empower you with the tools and support you need to thrive.
We specialize in providing therapy for adults seeking a supportive environment to explore their thoughts and feelings. Our focus is on building resilience, improving coping mechanisms, and fostering a greater sense of self-awareness and well-being. We operate from our dedicated office space at 75 Virginia Road Suite 105, ensuring a comfortable and private setting for your therapeutic journey.
If you're looking for mental health support in the White Plains area, Sage Talk Therapy offers accessible and effective therapy services tailored to your specific needs. We are committed to helping our local clients achieve their personal goals and enhance their quality of life.
For more information about our services or to schedule an initial consultation, please visit our website at https://www.sagetalktherapy.com/ or call us at 914-340-4553.
Frequently Asked Questions
Q1: What types of therapy do you offer at your White Plains location?
We primarily offer individual therapy sessions, which may include modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based approaches, and others, tailored to your specific needs and goals.
Q2: How can I schedule an appointment at your White Plains office?
You can schedule an appointment by calling our phone number, 914-340-4553, or by contacting us through our website, https://www.sagetalktherapy.com/. We will work with you to find a time that fits your schedule.
Q3: Is therapy confidential?
Yes, therapy at Sage Talk Therapy is strictly confidential. We adhere to all ethical guidelines and legal requirements regarding client confidentiality. Your privacy is paramount.
Q4: What should I expect during my first session?
Your first session will typically involve an initial assessment where you can discuss your reasons for seeking therapy, your background, and your goals. Your therapist will work with you to understand your situation and collaboratively develop a treatment plan.
Q5: Do you accept insurance?
Sage Talk Therapy operates as a private practice. While we do not directly bill insurance companies, we can provide you with necessary documentation for you to submit to your insurance provider for potential reimbursement. Please contact us for details regarding your specific insurance plan.