Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner for recovery and enhanced mobility right here in the heart of Calgary's Harvest Hills community. Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, we are committed to providing premier physiotherapy services designed to restore your function, alleviate pain, and improve your overall quality of life.
At One Physio & Mobility, we understand that navigating physical challenges can be incredibly difficult. Whether you're dealing with acute injuries, chronic pain, post-surgical recovery needs, or simply aiming to enhance your movement capabilities, our experienced team is here to support you every step of the way. We blend expert clinical knowledge with a genuine, caring approach to create a treatment experience that is both effective and compassionate.
Our Services are tailored to address a wide range of musculoskeletal conditions:
Pain Management: Comprehensive strategies to effectively manage and reduce back, neck, joint, and muscle pain. Orthopedic Rehabilitation: Expert care for injuries and conditions affecting bones, joints, ligaments, tendons, and muscles. Mobility Restoration: Specialized techniques to improve range of motion, flexibility, and functional movement patterns. Post-Surgical Physiotherapy: Guided rehabilitation programs to aid recovery and restore strength after surgery. Workplace Injury Assessments & Management: Assistance with WSIB or WCB claims and return-to-work planning. Personalized Exercise Programming: Customized strengthening and conditioning exercises to support your recovery and long-term health.Our approach is holistic and patient-centered. We begin with a thorough assessment to understand your specific condition and goals. This leads to the development of an individualized treatment plan, which may include manual therapy, therapeutic exercises, movement re-education, and modalities like therapeutic ultrasound or heat/cold therapy, all focused on getting you back to doing what you love.
Conveniently located and easily accessible, we are committed to making your journey to recovery as smooth and effective as possible. We speak your language and are dedicated to providing clear explanations and empowering you with knowledge about your body and your treatment.
Ready to take the first step towards better mobility and less pain? Contact us today at (403) 984-1669 or visit our website https://1physioandmobility.ca/ to book your appointment and discover the difference personalized physiotherapy can make.
Frequently Asked Questions (FAQs)What conditions do you treat?
We treat a wide range of musculoskeletal conditions including back and neck pain, shoulder and knee injuries, arthritis, post-surgical rehabilitation, sports injuries, workplace injuries, and mobility issues. Our focus is on orthopedic physiotherapy and comprehensive pain management.
How long does a typical physiotherapy session last?
Initial assessment appointments usually last about 60-90 minutes to allow ample time for a thorough evaluation and treatment plan discussion. Follow-up sessions typically range from 30 to 60 minutes, depending on your specific needs and treatment plan.
Do I need a referral to see a physiotherapist?
While a referral is not always mandatory to see a physiotherapist in Alberta, we often find that an assessment by your family doctor or specialist can be beneficial in defining your treatment goals. Many physicians will also refer patients directly to us. We can discuss your options and coordinate care as needed.
What should I bring to my first appointment?
For your first visit, please bring your valid Alberta Physiotherapy College registration card (if applicable), any relevant diagnostic reports (X-rays, MRI scans, CT scans), referral letters (if applicable), your insurance information, and a list of your current medications. Wear comfortable clothing that allows access to the affected area(s).
How soon can I expect to feel better?
The timeline for feeling better varies significantly depending on the nature and severity of your condition, your overall health, your commitment to the home exercise program, and your body's natural healing capacity. Many patients experience some improvement within the first few weeks, while more complex conditions may require several months of consistent treatment and rehabilitation.